From youth to seniors: you can easily filter the exercises by level and technique.
Ideal!
You can filter the exercises in two ways:
Techniques
You can choose from over 15 main techniques. Do you want to see more exercises about the run-up or the spike move of an attacker? You can find these listed as sub-techniques under the heading ‘Attack’.
Level
Would you prefer to select by level? That’s also possible. You can choose from three levels.
